"The only person you are destined to become is the person you decide to be."
- Ralph Waldo Emerson
Our dedication to the pursuit of PTG and the writing of our new stories was forged in the training developed and delivered by Boulder Crest Foundation and their
Warrior PATHH (Progressive Alternative Training for Healing Heroes) program.
Two Wolf Foundation is steadfast in its commitment to promoting posttraumatic growth and enhancing the lives of our nation's warriors.
FIVE PHASES OF
It is important to understand what trauma is, our natural responses to it, and begin to reclaim our power of choice in how we respond to struggle.
An array of daily practices that engage the mind, body, and spirit to relieve stress and promote congruency of our thoughts, feelings, and actions.
Peer-to-peer connection and healthy disclosure facilitates finding meaning in the aftermath of traumatic experience.
Writing our new story is where the real work begins, empowered by the capacity to choose how we respond, regulate our emotions, and connect to others on a deeper level.
A hero returns with the wisdom gained from the struggles of their journey, able to live life in the moment, sharing their wisdom, strength, and leadership with the world.
[ DR RICHARD TEDESCHI AND DR LAWRENCE CALHOUN ]
An increased sense of one's own strength and ability to handle the adversities of life.
The recognition of those meaningful human connections that transcend circumstance. Through sharing our story, we experience a greater sense of belonging within the tribe.
GREATER APPRECIATION FOR LIFE
A recognition of and gratitude for the little things in life.